I am stopping cigarettes for 30 days! The goal is to create this new habit of not wanting cigarettes, not having to relate a certain mood or action with lighting… Read more

Today I stumbled upon Google Digital Workshop. It offers free online courses on Data and Technology, Digital Marketing and Career Development. Since I have started updating my website again, i… Read more

A challenge for IT Professionals! What is ITIL (Information Technology Infrastructure Library)? “It is an industry-standard best practice framework for supporting, managing and aligning IT Service Management with the needs… Read more

Today I saw video from Jim Kwik at Mindvalley on reading 4 books in a month, that’s 1 a week and minimum 45 minutes a day. I’m challenging myself of… Read more

Bonjour! Today I thought of a new challenge and I got really excited! I will challenge myself to learn French in the next 30 days. Aside from the fact that… Read more

I challenge you to 30 days of exercise! Warm up. The goal is to run for 15 minutes or 2 km distance whichever comes first. You can vary from indoor… Read more

In my opinion, it’s the fastest and easiest way to lose weight and resets your digestive system. Read along these 10 reasons why it is good for you: Changes The… Read more